“After suffering for years with back and neck pain, and after visiting doctors, physical therapists, acupuncturists, massage therapists, you name it, I finally found someone who had relieved my pain. After a few sessions with Tom, my pain was gone. I still return monthly for maintenance sessions, but I have been living pain free for 2 years!” - T. Jones
Do you have a question about your health? Or would you like to invite me to give a talk at your association, business or for friends on Elementary Healthcare or how you can me more stress resistant?
Then do not hesitate to contact me info@biomotions.com
Tom est membre du Réseau Biloba
Stress Relief for Body & Mind
Reaset: The return of Ease
A FREE eBook by: Tom Meyers
Are you running after yourself? Do you feel tense, suffer from physical pains, headaches,...? Do you feel that your mind is slow, that you doubt more then usual and feel that focussing has become more difficult?
Maybe your are locked into your survival ‘fight and flight’ mode.
Reaset: The return of Ease - is about how you can reset yourself and others back into ease in times of stress, change and challenges.
Public Transport:
Metro 1 Tomberg - exit 4
Bus 28 Tomberg
What patients say:
“I came to visit Tom for some heavy stress and mental/emotional difficulties I have been experiencing over the last 3 years. He used reconnective healing upon my request for which I have not had tremendous healing experiences from having used it once in the past.
However, this time I noticed a great improvement in mental symptoms and I was able to overcome and let go of things that I needed to let go of and find positivity in my life, whatever these issues were, which is a great start.
Now we are thinking of maybe working a bit further on the physical aspects which might have influenced the emotional issues. I like the multiple/interdisciplinary approach that Tom takes to ensure better results! Tom is also a pleasure to talk to, and takes his time. I can thoroughly recommend him to anyone who has difficulties in life!“ - Lionel F.
The following sport and culture passes are accepted as a method of payment for treatments.
The Employee and Organisational Health Dilemma
By Marcel Daane and Garrett Weiner - bbpcoaching.com
While few today would argue that the body and brain are biologically interdependent, they have long been regarded as separate systems; distinct in their operation and emphasis across areas of general health and being. One article in a 2007 publication by the Centers of Disease Control and Prevention and the Alzheimer’s Association, attributed the formalised misconception to the philosopher Rene Descartes in the 17th Century.
Regardless of the origin, this dualistic approach, where the body was viewed as a concern for physicians and the mind was at the purview of religion, set forth a general acceptance that exists even today. In short, it treats the mind and the body as two separate systems rather than viewing the body and brain as one integrated system where the condition of one is always influenced by the other. Ultimately, the effects of this long-standing, yet incorrect, presumption can be seen even in the hallways of today’s businesses.
Continue reading HERE ...
A consultation :
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■Resets the natural internal (physiological) allostatic state of relaxation, ease
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■Realigns the body and stimulates it towards optimal balance
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■Relaxes muscular tensions
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■Accelerates the natural healing processes so the body can heal itself better
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■Rebalances the perturbed subtle energy systems and biofield
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■Offers information on how you can help yourself to cope and take care of yourself better
A consultation takes 1h 15 minutes
Physical level
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-Neck pain, shoulder pain and back problems
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-Headaches, migraines
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-Digestive problems, irritable bowl syndrome
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-Cardio-vascular problems: raised blood pressure, heart palpitations, stroke, ...
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-Respiratory problems
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-Slow healing injuries
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-Weakened immunity system
Mental - Social level
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-Reduced ability to concentrate, to focus or being creative
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-Depression, anxiety
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-Burnout
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-Insomnia
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-General malaise
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-Short temperedness
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-Social Withdrawal
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-Alcohol or drug abuse
Honorarium:
Adults: 60€ 21%VAT incl.
Students: 50€ 21%VAT incl.
Reaset Body-Coaching is a new healthcare approach developed by Tom Meyers and is especially suited for people suffering from the effects of stress.
Trained as an osteopath, Tom noticed that patients who came for physical ailments like neck, shoulder or back pain also reported improvement in i.e. concentration, making decisions, insights, creativity, coping abilities after a treatment.
This lead Tom to the question how the body can influence the mind? The results were there but why and what was the relationship between bodywork and significant improvement in behavior, coping abilities and emotional stability?
Insights in the stress-response gave him a breakthrough in the understanding of the body - mind interaction, which in turn lead to the development of Reaset Body-Coaching.
Stress from a physical perspective is a wide range of physiological responses - leading to i.a. the release of adrenaline and cortisol - to a stressor causing an alteration in the neurological and hormonal balance.
Prolonged stress, an excessive amount of stress over a short period of time, or successive stress without the body having enough time to regain its neuro-hormonal balance, will lead to illness or disease on a physical and/or mental - social level:
Don't wait until stress has a negative impact on your
health, relationships or quality of life.
Reaset: Le retour à Soi
Reaset_Le_retour_a_Soi.pdf by Tom Meyers
Dans certaines circonstances, le stress est bénéfique puisqu’il nous permet de surmonter le danger et donc, de survivre. Lorsque le danger est écarté, la réponse au stress doit se remettre en mode ‘veille’.
Si la réponse ne se fait pas automatiquement, nous devons l’activer manuellement.
Reaset ‘le retour à Soi’ peut nous aider à restaurer la réponse au stress en mode ‘veille’, afin de vivre pleinement notre potentiel.
Psychologies Magazine - Octobre 2011
Par: Carine Enselme
Bien-être : J’ai relâché la pression grâce au Body-Coaching
Face au trop-plein d’activités, d’informations, de stress, l’homo modernus se sent fréquemment comme une cocotte-minute au bord de l’implosion… Grâce à des micro-mouvements libérateurs, le Body-Coaching¹, développé par Tom Meyers à partir de l’ostéopathie, facilite la relaxation et les mécanismes réparateurs du corps. Pour en finir avec le mode « survie ».
Continuer à lire sur www.psychologiesmagazine.be
Comprendre et gérer son stress pour mieux vivre
12 juin 2013
Espace de Ressourcement, Liège
Le stress est devenu l'un des défis les plus importants pour votre santé, bien-être, qualité de vie, travail et vos relations.
Understanding and Managing Stress
26 April 2013
Stress is a pain in the neck and has become one of the most important challenges to our health and well-being.
Why and what can you do about it?
